About
Bob Preston
Podcast Host
Thank you for your interest in learning more about The Retired Mindset and me. Retirement has opened my eyes in ways I never imagined. My experience in retirement reminds me of the Death Cab for Cutie song ‘Soul Meets Body.’ If you’re not familiar with the song, try searching for it on Google or iTunes and give it a listen. It feels like I’ve stepped into a new version of myself—let’s call it Bobby P 2.0! I’ve rediscovered my passions and embraced the joy of living in the moment.
As an expert in Longevity & Holistic Aging, the mission of The Retired Mindset and my coaching services is to empower both men and women to embrace longevity and holistic aging, unlock their full potential, and thrive as they transition into a new phase of life. Join me as I explore inspiring stories and practical coaching emphasizing preventive, lifestyle-driven practices to maintain vitality, balance, and quality of life as you grow older.
Here’s a glimpse into my retired mindset, and these can apply to every person, regardless of financial resources and health status:
- I’ve got renewed clarity and focus.
- I remind myself daily to be in the moment, present, and engaged.
- I’ve rekindled my soul, spirituality, vitality, and connections with family and friends.
- I’m rediscovering pieces of myself I lost along life’s journey.
I’m so happy you have joined our journey, and I wish you only the best in retirement! Sincerely, Bob Preston
Background: Bob is a certified Longevity & Holistic Aging coach, with a specialty in cognition and neuroscience. Hi is a graduate of the University of California, Santa Barbara, and possesses two Master’s Degrees: an MA in Family, Child, and Marriage Therapy/Counseling from the California School of Professional Psychology, Alliant University (formerly United States International University), and an MBA from the Paul Merage School of Business, University of California, Irvine.
Coaching and Podcast Highlights
✓ Inspiring discussions on retirement
✓ Expert insights on mental health
✓ Strategies for aging gracefully
✓ Personal development tips
What is the Retired Mindset?
Join Bob Preston as he guides you through the essential aspects of thriving in retirement, focusing on mental well-being, physical health, and personal growth.
Engaging Conversations
Explore thought-provoking coaching and podcast topics that inspire positive change.
Expert Guidance
Receive valuable advice and direction from Bob and seasoned professionals on the complexities of retirement.
About The Retired Mindset
Welcome to The Retired Mindset! The Retired Mindset is dedicated to helping navigate the exciting journey of retirement. Through his podcast, articles, and longevity coaching services, Bob helps his listeners, readers, and clients explore lifestyle changes, including mental and physical health, staying youthful, and maintaining meaningful connections through a transformative, holistic aging process. He is dedicated to helping you navigate the exciting journey of retirement, exploring essential topics such as mental and physical health, staying youthful, and maintaining meaningful connections during this transformative phase of life. His mission is to empower you to embrace aging, unlock your potential, and thrive as you transition from your career. Join us as we delve into inspiring stories and practical advice that will enrich your retirement experience.
Discover Your Best Life in Retirement
Embrace the Journey: In each episode, we discuss strategies for living your best life in retirement. From mental wellness to lifestyle changes, we cover it all. Our guests share their experiences and insights, providing you with valuable tools to enhance your retirement journey. Whether you’re already retired or planning for the future, our podcast is designed to inspire and motivate you to make the most of this incredible time in your life.
Join Our Community: We invite you to be part of our growing community of listeners who are passionate about personal development and aging gracefully. Together, we can explore the possibilities that retirement offers and support each other in this new chapter. Tune in to our episodes and engage with us as we share stories, tips, and encouragement to help you thrive in your retirement years.
Key Highlights of The Retired Mindset
Transformative Insights: Our podcast features expert guests who provide insights on mental health, lifestyle changes, and personal growth. Each episode is crafted to inspire you to take charge of your retirement and live fully. We believe that retirement is not an end, but a new beginning filled with opportunities for growth and fulfillment.
- Engaging Discussions: Each episode includes engaging discussions on topics that matter to you, from retirement planning to maintaining connections with loved ones. We aim to create a space where you can learn, share, and grow alongside others who are on a similar journey.
- Practical Advice: Our guests offer practical advice and actionable tips that you can implement in your daily life. Whether it’s managing your finances, staying active, or nurturing relationships, we cover a wide range of topics to support your retirement goals.
- Inspiring Stories: Listen to inspiring stories from individuals who have successfully navigated their retirement journey. Their experiences will motivate you to embrace your own path and discover the joys of this new phase of life.